Yes: Aetna, Carelon, Cigna, Meritain, Nippon, United Healthcare Shared services, Allied benefits, Luminare Health, Optum, Blue Cross Blue shield of Arizona, Quest Behavioral Health

As a telehealth provider with evening availability, I offer more flexibility scheduling and faster access than most in-network providers, typically operate on a self-pay basis with upfront pricing, allowing for more personalized care without insurance restrictions.

Benzos are not first-line of treatments due to their risks, so I typically start with safer, evidence-based options. They are only considered as a last resort when other treatments have not worked, and always with careful monitoring.

Integrative medicine combines standard psychiatric care, like medications and therapy, with holistic approaches such as sleep, nutrition, stress management, and lifestyle support. As a PMHNP, it means treating the whole person, not just symptoms, to support overall mental health and well-being.